Monday, January 12, 2015

HOW TO LEAD A HEALTHY LIFE? 








To keep all the parts of body healthy eat healthy  foods.









1.HOW TO KEEP YOUR MIND FREE?




        


  *To keep mind free we must daily



Meditation is one of the best way to keep mind free.


 practice yoga.It would help us


 to keep our mind in a control stage.
  we can practice simple yoga in our


 house itself.







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