WHAT IS THE SIDE EFFECTS OF USING MEDICINES.

SIDE EFFECTS OF USING MEDICINES
      All medicines have side effects.But many people don't feel the side effects otherwise they are able to deal with them.

        Here are some important things to think about,

1.Usually the benefits
of the medicine are more important than minor side effects.
2.Side effects may go away after you take the medicine for a while.
3.If side effects bother you and you wonder if you should keep taking the medicine,call your doctor.He or she may be able to lower your dose or change your medicine.Do not suddenly quit taking your medicine unless your doctors tells you.
          Some severe allergic reactions are,
                  1.Have trouble breathing          
                  2.Get hives
                  3.Have swelling of your face,lips,tongue or throat
                  4.Faint (lose consciousness) or feel like you may faint.

WILL YOU GET SIDE EFFECTS?

             Anyone can feel side effects from a medicine,but there is no way to know sure if a medicine you take,how old you are,how much you weigh,whether you are male or female,and what other health problems you may have.Older adults are more likely to have side effects than younger adults.
         You may notice side effects when you start to take a medicine,change the dose,or stop using the medicine.A medicine you've often taken without getting side effects may stop.

SIDE EFFECTS

         Medicines can cause unwanted side effects.All kinds of medicines, including prescription and over the counter medicines,herbal preparations, vitamins and natural or   herbal medicines can have side effects.Tell your doctor about all the medicines you take, including prescription, over the counter and complementary medicines.
        Many people believe that alternative or complementary preparations,such as herbal remedies,are safer they are derived from natural sources.That isn't always true.Some herbs can act on the body as powerfully as any conventional medicine and unwanted side effects can occur.The main problem is skin rashes.
         For example:
               Echinacea-It causes asthma attacks,hives,swelling,aching muscles and gastrointestinal upsets.
               Fever few-Pregnant women should avoid this herb,as it can trigger uterine contractions.
               Asteraceae plants-Which include fever few, echinacea, dandelion and chamomile.Side effects include allergic dermatitis and hay fever.
        Taking complementary medicines and pharmaceutical medicines at the same time will increases the risk of effects,
because the active ingredients in the various preparations can 'clash'.
        Consuming alcohol with some medicines can also cause unwanted and sometimes dangerous side effects.These effects include drowsiness.This can particularly important for drivers.

HOW TO REDUCE THE RISK OF SIDE EFFECTS

        1.Take all medicines strictly as prescribed.Taking medicines incorrectly can cause side effects.
        2.Don't take anyone Else's medicines.
        3.Learn about medication.All prescribed medicines have an information leaflet called Consumer Medicines Information(CMI). This includes detailed information on the  medicine in simple English,including using suggestions,side effects and precautions.
        4.Please refer the medicines for the expiry date.Because expired medicines may cay cause severe dangerous to us.

SOME TIPS TO HELP YOU MANAGE SOME COMMON SIDE EFFECTS FROM MEDICINES. 

  1.CONSTIPATION- Eat fiber fruits and vegetables such as                                           apples,dried plum,beans and broccoli.

                                    Drink plenty of water and liquid juices.       

                                    Do exercise. 

2.DAYTIME SLEEPINESS- This problem may go away as                                       your body gets used to the medicine.                                   Ask your doctor if you can take your                                medicine at bedtime.                                   Do not drive or handle heavy instruments                                when you feel drowsy. 3.DIARRHEA- Eat mild and low fiber foods,such as apple                                         sauce,rice and fermented milk products.                           Avoid spicy and high-fat foods until you feel                               better. 4.DIZZINESS-Get up slowly from sitting or lying down. 5.DRY MOUTH-Chew sugarless gum,or suck on sugarless                         candy.                             Take frequent sips of water throughout the                         day. 6.HEADACHES-These may go away as your body gets used to                           take medicine.                             Ask your doctor what medicine you can take                          for a headache. 7.LESS OF HUNGRINESS-Try to eat little amount of food for                           six times in a day.Have healthy snacks between                          meals.                             Include favorite foods at each meal.                        Take a walk before you eat.This may make you hungrier. 8.UPSET STOMACH-Ask your doctor if you can take the                                   medicine with food.                          Eat several smaller meals a day rather than two                            or three large meals.                          Try pepper mint candy or gum.Pepper mint can                         help settle your stomach.                          Eat bland foods,such as dry crackers or  plain                              bread.Avoid fried,greasy,sweet and spicy foods. 9.FEELING NERVOUS-This problem may go away as your                              body gets used to the medicine.                          Ask your doctor if there is another medicine you                          can try. 10.SLEEP PROBLEMS-Avoid caffeine,nicotine and alcohol.                          Don't exercise in the late afternoon or evening.                          Keep your bedrooms quiet,dark and cool.                          And use a sleep mask and ear plugs. 11.SENSITIVE TO THE SUN-Stay out of sun.if possible.                          Wear long pants,long sleeved shirts,and hats if                          possible use sunscreen with an SPF that your                          doctor recommends.